Piece of Mind Healing Center★ 4.5 (15 reviews)200 Matheson Blvd W Suite-202Open today until 9:00 PMView clinic

Ayana Henry

About Ayana

Welcome, I’m glad you’re here! Life can be challenging, and no one should carry the weight of these experiences alone. You deserve to be heard, and I am here to support you. As someone who has attended therapy, I recognize the various emotions you may be feeling as you consider reaching out for support. I acknowledge the level of vulnerability you are bringing into the room, and I am committed to holding a safe space for you. I am a Registered Psychotherapist (Qualifying) with the CRPO. I hold a Master of Arts in Counselling Psychology. I have also obtained an Honours Bachelor of Arts Degree in Psychology and an Advanced Diploma in Child and Youth Care. My approach to counselling is client-centred, trauma-informed, anti-oppressive, culturally sensitive, and strengths-based. During our sessions, I will draw from various therapeutic modalities, particularly Narrative Therapy and Emotion-Focused Therapy (EFT). Healing looks different for everyone, and my therapeutic approach will be tailored to best suit your needs. I have over 5 years of experience working with survivors of intimate partner violence and sexual violence. I also have lived experiences in both areas. Additionally, I am experienced in supporting adolescents and adults facing challenges with self-esteem, emotional regulation, relational trauma, and general life stressors/transitions. I enjoy working with people of varying gender identities, sexualities, and cultural backgrounds. I aim to empower you to make meaningful changes to your life and provide you with empathetic and compassionate care. I invite you to show up as your authentic self as we navigate your healing journey together. If anything I’ve shared here speaks to you, please reach out to book a free consultation. I am available for both in-person and telehealth services.

Often treats: AnxietyBody ImageBorderline Personality Disorder (BPD)DepressionDomestic Abuse or ViolenceEmotion RegulationRelationship IssuesSelf EsteemSexual Abuse
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Social Anxiety DisorderStressSuicidal ThoughtsTrauma
Sees: Adults (18+) · Teens (13-17)
Trained at: Master of Arts in Counselling Psychology, Yorkville University · Honours Bachelor of Arts Degree in Psychology and Advanced Diploma in Child and Youth Care
Credentials: Master of Arts in Counselling Psychology (M.ACP.)