Mindful Pleasures Therapy39 Niagara StView clinic

Ashlyn James

About Ashlyn

Mindful Pleasures Therapy is led by Ashlyn James a Registered Psychotherapist. Ashlyn holds a Master of Education (MEd) in the Counselling and Psychotherapy program at the University of Toronto. Ashlyn has worked with childhood trauma, navigating family conflict, mood disorders, sexuality, race, culture, life transitions, anxiety, and depression. Her approach is strength-based and trauma-informed and includes elements of attachment theory, interpersonal psychotherapy, social justice and whole person wellness. Ashlyn’s goals as a therapist are to help clients understand how their life experiences, worldview and intersectionality influence their wellbeing and identity, and building a judgment-free space to work through challenging issues. With use of a client-focused approach she looks forward to going on a therapeutic journey with you to help you live a more authentic and fulfilled life.

Often treats: AnxietyBody ImageCodependencyDepressionEmotion RegulationEmotional AbuseLonelinessMood disordersPost-traumatic stress Disorder (PTSD)
+11 moreShow fewer
Racial IdentityRelationship IssuesSelf EsteemSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationStressTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · LGBTQ2+
Trained at: MEd, Counselling and Psychotherapy, University of Toronto
Credentials: Canadian Certified Counsellor (C.C.C.) · Master of Counselling Psychology (M.Ed.)
Member of: University of Toronto · University of Alberta

Services & prices

6 options across 3 treatments

Individual Psychotherapy Session

60 Minute Individual Psychotherapy Session. Each session includes 50 minutes of direct therapeutic support, with the remaining 10 minutes allocated for your therapist’s documentation. A secure link…

3 options

50–110 min

Consultation (Call)New patient

You will receive a phone call from our clinician at this appointment start time. This consultation call is not a video call.

15 min

Couples Psychotherapy Session

Each session includes 50 minutes of direct therapeutic support, with the remaining 10 minutes allocated for your therapist’s documentation. A secure link will be provided for you to join your…

2 options

50–80 min