Ashira Lapin
Counsellingnear Palmer, Burlington
About Ashira
Many of my clients have spent years trying to understand themselves. They know their history. They recognize their patterns. They may have read the books, practiced the coping strategies, and developed remarkable insight, yet they still find themselves overwhelmed, feeling anxious, repeating relationship patterns, feeling emotionally stuck, or reacting in ways they cannot explain. This is because trauma is not only remembered by the mind; it is carried by the nervous system like a wiring between your brain and body.
My practice supports people navigating grief, trauma, difficult relationships, and life transitions. Grounded in the connection between the brain, body, and emotions, I believe lasting change comes through both insight and lived experience. I offer a warm, collaborative, and attuned space to process the experiences that shape healing and growth.
Brainspotting is central to my practice, helping access and process experiences held in the nervous system beyond traditional talk therapy. I integrate it with attachment-based, mindfulness, and other evidence-informed approaches, tailoring therapy to each client. Wherever you are in your journey, meaningful healing and change are possible.
Free ConsultationNew patient
Let's see if we are a good fit! We will provide a virtual link for us to speak and meet virtually for a free 15 minute consultation. This consultation will help individuals orient to the…
Individual Psychotherapy (RP (Qualifying))
One-on-one individual psychotherapy session. This session will be tailor made to address the unique concerns and needs of the client.
2 optionsOpenings checked 57 min ago
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Fri 18 5 openings
5 openings on Fri 18 · 17 in the days ahead
5 openings on Fri 18 · 17 in the days ahead
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Christina Janiga Psychotherapy
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