Wellspring Counselling & Psychotherapy Inc.★ 4.8 (21 reviews)3665 Kingsway #300View clinic

Ashi Tomar, RCC

CounsellingRenfrew-Collingwood, Vancouver

About Ashi

I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and hold a Master’s degree in Clinical Psychology. Over the years, I’ve supported adults navigating challenges such as anxiety, trauma, depression, grief, self-esteem challenges, workplace stress, relationship difficulties, and more. Before joining private practice in BC, I worked internationally as a psychologist and clinical team lead, conducting therapy and supervising clinicians across diverse cultural and organizational settings. I have facilitated workshops, developed treatment programs, and been featured in major media outlets—including India Today and Times of India—for my work in mental health advocacy and psychoeducation. I can provide counselling in both English and Hindi. I’m committed to creating a safe, inclusive, and respectful environment where clients from all backgrounds can explore their emotions, experiences, and aspirations with care and confidence. I believe therapy works best when it feels authentic, collaborative, and grounded in compassion. My role is not just to help you manage symptoms, but to help you reconnect with your sense of wholeness and self-worth. I take a trauma-informed, non-pathologizing, and culturally sensitive stance that honours your lived experience and personal strengths. Every session is a dialogue—an exploration of your story at your pace, where you can feel seen, heard, and supported in developing resilience and long-term emotional balance. My practice draws from multiple evidence-based modalities, including: • Client-Centred Therapy • Cognitive Behavioural Therapy (CBT) • Dialectical Behaviour Therapy (DBT) • Rational Emotive Behaviour Therapy (REBT) • Narrative Therapy • Internal Family Systems (IFS) • Psychodynamic Therapy • Mindfulness-Based Practices I tailor therapy to each person’s needs—whether you’re seeking structured skill-building, deeper insight, or a safe space to process and heal. Together, we’ll work toward clarity, resilience, and lasting emotional well-being.

Often treats: AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at: MA Clinical Psychology, Amity University
Credentials: Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
Member of: BC Association of Clinical Counsellors