Nirvana counseling and therapy services★ 5.0 (16 reviews)99 Silverado Skies Dr SWOpens today at 8:00 AMView clinic

Arpi Parikh

About Arpi

As a mental health therapist, I take an individualized and collaborative approach, tailoring treatment to each client's unique needs and goals. I have extensive training in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. Additionally, I specialize in trauma-focused therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Techniques (EFT). In my work with couples, I integrate principles from Gottman Method Couples Therapy, providing a safe, supportive space where partners can express themselves openly. I facilitate productive conversations, help identify underlying issues, and guide couples toward practical solutions that foster connection, understanding, and effective communication. I also have a deep passion for working with individuals with ADHD across all stages of life. My approach is client-centered, focusing on recognizing and building upon each person’s strengths. Whether working with children, adolescents, or adults, I aim to help individuals navigate challenges, develop effective coping strategies, and unlock their full potential. My therapeutic style is integrative, drawing from various approaches based on a client’s needs. I use CBT to challenge negative thought patterns, DBT to manage emotions and improve relationships, ACT to cultivate acceptance and mindfulness, and other mindfulness-based interventions to enhance overall awareness and presence. I believe that a strong therapeutic relationship is key to successful therapy. My goal is to create a supportive, nonjudgmental environment where clients feel heard and empowered. Together, we identify goals, build skills, and develop strategies for long-term well-being, including self-care and stress management. I work with individuals facing a range of mental health concerns, including ADHD, OCD, anxiety, depression, personality disorders, trauma, life transitions, and relationship challenges. My ultimate goal is to equip clients with the tools they need to lead more fulfilling and meaningful lives.

Services & prices

15 options across 11 treatments

First time, or a new issue

Meet and Greet -ADHD

Start your journey to well-being with a free initial consultation. Let's explore your needs and see how therapy can support you.

20 min

Meet and Greet - Couple

Start your journey to well-being with a free initial consultation. Let's explore your needs and see how therapy can support you.

30 min

Meet and Greet- Youth

A Youth Therapy Meet & Greet is an informal event where young people can learn about therapy in a relaxed setting. It provides a chance to meet therapists, ask questions, and explore mental health…

20 min

Meet and Greet-Individual

Start your journey to well-being with a free initial consultation. Let's explore your needs and see how therapy can support you.

20 min

Been before

Extended - Couple

A longer follow-up appointment is a one-on-one session to check in on your progress, discuss any new challenges, and adjust your treatment plan as needed. It provides a supportive space to reflect…

2 options

From $210 to $220 for 85–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Extended counseling session-Individual

An individual longer follow-up appointment is a one-on-one session to check in on your progress, discuss any new challenges, and adjust your treatment plan as needed. It provides a supportive space…

2 options

From $200 to $220 for 85–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

therapy- Youth

Youth therapy follow-up sessions help track progress, reinforce coping strategies, and address new challenges. They provide a safe space for ongoing support and adjustment of therapeutic goals.…

$15050 min

in- person therapy- Youth

Youth therapy follow-up sessions help track progress, reinforce coping strategies, and address new challenges. They provide a safe space for ongoing support and adjustment of therapeutic goals.…

$17060 min

Couple

A follow-up appointment is a one-on-one session to check in on your progress, discuss any new challenges, and adjust your treatment plan as needed. It provides a supportive space to reflect on your…

2 options

From $170 to $250 for 50–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

counseling session- Individual

An individual follow-up appointment is a one-on-one session to check in on your progress, discuss any new challenges, and adjust your treatment plan as needed. It provides a supportive space to…

2 options

From $150 to $170 for 50–60 min — the cheapest and the dearest counselling appointments this clinic charges for.

ADHD

An individual follow-up appointment is a one-on-one session to check in on your progress, discuss any new challenges, and adjust your treatment plan as needed. It provides a supportive space to…

$15050 min

Openings checked 5 min ago