ReLearning Human130 King St W Suite 1900View clinic

Annie Amirault

About Annie

I spent much of my life fighting against all the "shoulds" and expectations of others. It seemed to me that everyone got the manual on how and who to be and I was the only one who didn't “get it.” I thought that no one would love me unless I fit into this box that everyone else seemingly fit into. I came to realize that my thoughts and behaviors kept me little, small and unseen. That I cannot control others thoughts, actions, or their doubt or feeling towards me. I can, however, become aware of how these pieces impact me, how these old wounds may become raw again when pressed and how I can best help myself when I feel anxious, angry, scared, and human. Kavita and I created ReLearning Human to provide a space for you to explore your own human experience, whatever that looks like for you. I provide confidential talk-therapy to adults and parents in a safe and comfortable environment where you will be supported to develop healthy perceptions of yourself, strengthen relationships, and uncover personal barriers to restore a sense of peace. I believe life is a continuous learning process where, with each passing day, we learn more about what we need in order to be the healthiest version of ourselves. I combine a relational approach and methods of Cognitive Behavioural Therapy, Mindfulness Based Therapy and Emotionally-Focused Therapy to help you address personal obstacles and regain a sense of clarity, acceptance, and direction.

Services & prices

6 options across 3 treatments

First time, or a new issue

Complimentary Meet & Greet

The Complimentary Telephone 15-minute meet & greet is an opportunity for new clients to meet with a therapist to ensure they are a good fit. Please note that all schedules are currently in Eastern…

2 options

15 min

Assessment Psychotherapy Session

**Please note** Fees for this session have increased to $195 as of January 1, 2025 . Select this option if this your first full sessions with this therapist. During this appointment you and your…

2 options

$19550 min

Been before

Psychotherapy Session

**Please note** Fees for this session have increased to $180 as of January 1, 2025 . Select this option for a follow-up appointment with your therapist. Please note that all schedules are…

2 options

$18050 min

Openings checked 4 min ago

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ReLearning Human

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(647) 880-4667

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