Anna Mehri

Save

CounsellingCalgary

About Anna

Hello, my name is Anna Mehri, and I am a Registered Psychologist providing integrative, trauma-informed therapy for clients ages 12 and up. I support teens and adults navigating concerns such as anxiety, depression, trauma and PTSD, ADHD, chronic health concerns, life transitions, relationship difficulties, emotional overwhelm, and stress or burnout. My approach to therapy is warm, relational, and collaborative. I believe meaningful change begins with feeling genuinely heard, understood, and supported. Before focusing on any specific strategy or framework, I take time to understand your unique experience, your needs, and what feels most important for you in therapy. I draw from a variety of therapeutic approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Cognitive Processing Therapy, Mindfulness-Based Cognitive Therapy, and somatic and nervous system-informed approaches. I am also currently pursuing EMDR training and plan to offer EMDR therapy in the near future. Therapy with me is client-led and paced thoughtfully. I aim to create a space where you can explore difficult emotions, patterns, and experiences without feeling rushed or judged. Whether you are a teen, young adult, or adult, my goal is to support you in feeling safe, understood, and more connected to yourself. I am committed to culturally responsive and inclusive care, and I welcome clients from all backgrounds.
Often treats
ADHDAnxietyChronic Pain or IllnessDepressionDual DiagnosisEating disordersEmotion RegulationGrief, loss, bereavementObsessive- Compulsive (OCD)
+7 more
Post-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemStressTraumaWomen's IssuesWorkplace stress
Sees
Adults (18+) · Seniors (65+) · Teens (13-17)
Trained at
Masters of Counselling Psychology, University of Calgary
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Alberta Psychologists

Services & prices

49 options across 10 treatments

Sign in to see what you’d pay

First time, or a new issue
Been before

Openings checked 29 min ago

Book with Anna

Clinicly never charges you a booking fee.

Sat 19 8 openings

8 openings on Sat 19 · 29 in the days ahead

8 openings on Sat 19 · 29 in the days ahead

Morning
Afternoon

No account needed to see how to book this time.

Prefer the clinic’s own site?calgarymentalhealthandwellness.janeapp.com

Calgary Mental Health & Wellness Centre | Cienna Mental Health & Wellness Centre

View clinic

(403) 835-3003

Opens today at 9:00 AM

Direct billing accepted

Anna says they bill:

Sun Life

Anna elsewhere