Join Breathwork Facilitator John Cross and Registered Social Worker & Internal Family Systems Counsellor Chloé Jutras for an immersive workshop combining the practices of breathwork and Internal…
$40180 min
Intro to Trauma-Informed Yoga: A 6 Week Series
A trauma informed yoga practice encourages choice and empowerment. Every movement and breathing practice is an invitation. Your practice, your way. Join Elke, certified Trauma Informed Yoga Teacher…
