Mindful Path Counselling13 Highland DrView clinic

Angela Gallo

About Angela

Feeling overwhelmed or disconnected? Maybe you are constantly jumping between the two? While talk therapy can be helpful, it sometimes only gets us so far. Helping adults find ways to reconnected to their bodies and nervous systems is an underlying value in my work! My integration of somatic trauma therapy with parts work (Internal Family Systems-informed) allows us to emphasize the mind-body connection, which can support deeper healing. I also specialize in helping children (3-10 years) process difficult emotions, rebuild confidence, learn to self-regulate through non-directive child-led play. Unlike agenda-driven directive styles, child-led play helps kids work through their struggles in their own way, on their own timeline, which creates safety and trust - a cornerstone for healing. Whether you're an adult seeking connection or a parent wanting support, this is the type of work for people seeking real change. Together, we will learn how to "do the work" and increase trust in our inner guides. Take advantage of my complimentary 15-minute consultation to determine if we’d be a good fit!! Areas of Focus: Stress, Self-Regulation, Anxiety, Depression, Self-Esteem, Trauma, Religious Trauma/Deconstruction Therapy approaches: Somatic Therapy, Internal Family Systems-Informed (IFS), Cognitive Behavioural Therapy (CBT), Child-Centred Play Therapy-informed (CCPT-informed), Synergistic Play Therapy-informed (SPT-informed)

Services & prices

3 options across 3 treatments · Direct billing

Child/Youth Individual Counselling

Child and Youth Individual Counselling is a one-on-one, 60-minute session with a registered social worker designed to support children and adolescents in navigating emotional, behavioural, and social…

$17050 min

Extended Individual Counselling

Individual counselling is a process through which a client works one-on-one with a social work student intern, psychotherapist student intern, and/or a trained therapist in a safe, caring, and…

$25580 min

Individual Counselling

Individual counselling is a process through which a client works one-on-one with a trained social worker in a safe, caring, and confidential environment.

$17050 min

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Mindful Path Counselling

View clinic

(226) 208-2722

Direct billing accepted

Angela says they bill:

Veterans Affairs FNHA · NIHBBlue CrossExtended health plansGreenShieldSun Life