Wellness Counselling Centre★ 4.6 (10 reviews)11 Bond StOpens today at 9:30 AMView clinic

Andrea Cottee

About Andrea

ABOUT: Choosing a therapist is a personal decision, and it is important to find someone you feel comfortable with. Here is a little about me to help you decide if we might be a good fit. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Science in Occupational Therapy from the University of Toronto, and a Bachelor of Arts in Neuroscience from Brock University. I offer integrative, evidence-based interventions, including CBT, DBT, IFS, Polyvagal approaches, as well as Eye Movement Desensitization and Reprocessing (EMDR) Therapy for the treatment of a variety of mental health challenges, complex trauma, and PTSD. I work with individuals navigating a wide range of challenges, including trauma (PTSD and Complex PTSD), abuse recovery, addictions, anger, anxiety, depression, and self-esteem concerns. I have a particular focus on supporting first responders and their family members, as well as those facing major life transitions or work-related stress and burnout. I also work with couples using a Gottman Level 1 approach, helping partners enhance communication, manage conflict effectively, and rebuild emotional connection. My approach is client-centred and trauma-informed, grounded in compassion, curiosity, and kindness. I strive to create a supportive space for clients to explore their experiences, reconnect with their inner sense of self, and work toward greater emotional well-being, resilience, and transformation. AREAS OF FOCUS INCLUDE: Addictions | Anger | Anxiety and Depression | First Responders and/or Family Members | Life Transitions | Self Esteem | Trauma (Including CPTSD, PTSD) | Work Stress & Burn Out THEORETICAL APPROACHES: Cognitive Behavioural Therapy | Dialectical Behavioural Therapy | EMDR (Eye Movement Desensitization and Reprocessing) Internal Family Systems | Trauma-Informed

Services & prices

11 options across 7 treatments

Psychotherapy Session - YOUTH

Individual therapy sessions, focusing on your needs and goals to help you make meaning of a life situation, and move from hurt to hope.

2 options

$16550 min

Psychotherapy Session ADULT

Individual in-person therapy sessions for adults, focusing on your needs and goals to help you make meaning of a life situation, and move from hurt to hope.

2 options

$16550 min

Couple Therapy Session

Couple therapy sessions, in-person, focusing on your needs and goals to strengthen, heal, or making meaning of your relationship, and move from hurt to hope.

2 options

$19550 min

Family Therapy Session

Couple therapy sessions, in-person, focusing on your needs and goals to strengthen, heal, or making meaning of your relationship, and move from hurt to hope.

$19550 min

Consultation (15New patient

This 15-20 minute introductory call is a space for us to connect, discuss your goals, and see if my clinical approach feels like the right fit for your needs.

15 min

Psychotherapy Session ADULT with RP - 2025 Rate

Individual virtual therapy sessions for adults focusing on your needs and goals to help you make meaning of a life situation, and move from hurt to hope.

$15050 min

Psychotherapy Session with RP - YOUTH

Individual therapy sessions for youth (ages 13 - 17), focusing on your needs and goals to help you make meaning of a life situation, and move from hurt to hope.

$15050 min

Openings checked 2 hr ago