I am a Registered Massage Therapist (RMT) and a Certified Stretch Therapist (CST) with extensive experience in helping clients achieve optimal health and wellness.
As an RMT, I possess a comprehensive understanding of human anatomy and the therapeutic benefits of massage. I specialize in relieving pain and tension, easing muscle tightness, reducing stress, minimizing inflammation, and promoting recovery from injuries. My treatments are designed to improve overall well-being and address both acute and chronic conditions.
As a Certified Stretch Therapist, I integrate Fascial Stretch Therapy (FST) and Proprioceptive Neuromuscular Facilitation (PNF) techniques to enhance flexibility, mobility, and muscle function. My goal is to help clients move better, improve posture, and prevent injuries.
My treatment approach is multidisciplinary, combining both Western and Eastern philosophies and techniques to create a holistic treatment plan tailored to each individual’s needs.
My treatments may include:
Soft tissue manipulation, including deep tissue and Swedish/relaxation massage
Myofascial release and joint mobilization techniques
Assisted fascial and PNF stretching modalities
Hydrotherapy remedies
Remedial home care exercise prescription to support optimal health and recovery
Client education to empower long-term wellness
I can help address a wide range of issues related to pain, discomfort, and physical dysfunction, including:
Stiffness and limited flexibility & mobility
Movement challenges and posture issues
Muscle tension
Stress, anxiety, and insomnia
Post-surgery restrictions
Conditions like chronic fatigue and fibromyalgia
Respiratory and digestive problems (e.g., constipation, asthma, emphysema, IBS)
Neck pain, shoulder pain, back pain, headaches, and migraines
& more!
Whether you’re looking to move better, feel more energized, or reduce discomfort, I am here to help you achieve a healthier lifestyle and feel your best.
Outside the treatment room, I live a holistic lifestyle rooted in yoga, breathwork, and mindfulness, always seeking balance, presence, and growth.
Services & prices
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