Ana Carolina Borges

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CounsellingHamilton

About Ana

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns you can’t seem to change. Perhaps you’re carrying the impact of trauma or abuse, struggling with anxiety, depression or grief, navigating difficult relationships or complex family dynamics, or facing a major life transition. You may have spent years putting others first and are now wondering what you need. Together, we can explore what’s keeping you stuck, build on your strengths, and help you move forward with greater confidence, resilience, self-compassion, and a stronger sense of connection to yourself and others. My approach is warm, collaborative, and trauma-informed. I draw from Person-Centered Therapy, CBT, Solution-Focused and Narrative Therapy, DBT-informed skills, mindfulness, and self-compassion to help you process difficult experiences, develop practical coping strategies, and create meaningful change. You’ve likely been doing your best to manage for a long time, and reaching out can feel vulnerable. You don’t need to have the right words or know exactly where to begin. I offer therapy in English and Portuguese and welcome you as you are. Together, we can create a space where you feel heard, understood, and supported as you take your next steps.

Services & prices

4 options across 4 treatments

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Openings checked 7 hr ago

Book with Ana

Clinicly never charges you a booking fee.

Sat 19 5 openings

5 openings on Sat 19 · 27 in the days ahead

5 openings on Sat 19 · 27 in the days ahead

Morning

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Prefer the clinic’s own site?serenepathwaytherapy.janeapp.com

Serene Pathway Therapy

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(647) 885-9305

Open today until 11:30 PM

Direct billing — not published

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