Amy Young, Kin

This personalized program is meant to increase lower body and core strength and stability, and enhance neuromuscular activation of muscles that are active while cycling. The goals of this program are… more

In this small group class, our Kinesiologist will guide you through a series of structured sets designed to build full-body strength through functional compound movements such as squats, deadlifts,… more

Athlete for Life Program Cycle Strong Program Ski Fit Program Field Performance Program Swim Strong Performance Program Pickleball Performance Program

Choose this option if you have not attended the clinic before and have been in motor vehicle accident. Please contact the office prior to your first visit so we may verify your claim details.

Telerehabilitation sessions allow for assessment, education, exercise prescription, and self management tools to allow you to achieve your therapeutic goals using virtual format. Choose this option… more

10 Sessions at a 15% Discounted Rate.

20 Sessions at a 20% Discounted Rate.

3 Sessions at a 5% Discounted Rate.

5 Sessions at a 10% Discounted Rate.

This single session is eligible for a 20% discount. This discount can also be applied to the personal training packages and programs.

This single session is eligible for a 10% discount. This discount can also be applied to the personal training packages and programs.

These 6 follow-up sessions, at will be used to go over your 2-day per week strength program. The first session will be used for instruction through Day 1 exercises. The second session will be used… more

What to Expect: This 7 session program includes: • One complimentary initial intake session to create an athlete profile • 6 on-field training sessions, at $80.00 each session, focusing on:… more

10 weeks/20 sessions at $80.00 each session. Includes 1 Initial and 1 Subsequent Physiotherapy Session.

4 weeks/8 sessions at $80.00 each session. Includes 1 Initial and 1 Subsequent Physiotherapy Session.

6 weeks/12 sessions at $80.00 each session. Includes 1 Initial and 1 Subsequent Physiotherapy Session.

8 weeks/16 sessions at $80.00 each session. Includes 1 Initial and 1 Subsequent Physiotherapy Session.

These 6 follow up sessions introduces more exercise modalities to improve performance and reduce risk of injuries, such as muscle strength, stability, force absorption, and plyometrics training. Each… more

Please contact the office prior to your first visit so we may verify your claim details.

Telerehabilitation sessions allow for assessment, education, exercise prescription, and self management tools to allow you to achieve your therapeutic goals using virtual format. Please contact the… more