Amy Richards

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Counsellingnear Uptown, Waterloo

About Amy

NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Amy's waitlist, please email info@innertrailheads.com Amy, with over a decade of experience coaching MBA students at the University of Toronto, obtained a Master of Social Work to enhance her therapeutic skills. Utilizing the Internal Family Systems framework along with Solution-Focused Counseling, Dialectical, and Cognitive Behavioral Therapy, she helps clients live more connected and joyful lives. With extensive experience supporting diverse individuals and a personal perspective gained from raising a child with a significant disability, Amy approaches therapy with compassion and understanding. She believes that all thoughts, behaviors, and emotions are understandable when viewed in context and aims to create a genuine, supportive, and sometimes humorous space for clients to explore their paths to positive change.
Often treats
ADHDAdjustment disorderAgingAngerAnger ManagementAnxietyAsperger's SyndromeAutismBehavioral Issues
+26 more
Body ImageCodependencyCommunicationDepressionDivorceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementLonelinessMental DisordersMood disordersPanic disorderParentingPersonality DisordersPost-traumatic stress Disorder (PTSD)Rejection Sensitive DysphoriaRelationship IssuesSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressTraumaWomen's IssuesWorkplace stress
Sees
Adults (18+) · LGBTQ2+ · Seniors (65+)
Trained at
Master of Social Work Candidate – University of Windsor · Master of Education – University of Toronto · Bachelor of Commerce – University of Toronto · Internal Family Systems Therapy Level 1 – IFS Institute · Dialectical Behaviour Therapy Certificate – University of Toronto Continuing Education · Solution Focused Brief Therapy – Ontario Institute for Studies in Education · Cognitive Behaviour Therapy – Ontario Institute for Studies in Education
Credentials
Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of
Master of Social Work Candidate – University of Windsor · Master of Education – University of Toronto · Bachelor of Commerce – University of Toronto · Internal Family Systems Therapy Level 1 – IFS Institute · Dialectical Behaviour Therapy Certificate – University of Toronto Continuing Education · Solution Focused Brief Therapy – Ontario Institute for Studies in Education · Cognitive Behaviour Therapy – Ontario Institute for Studies in Education

Services & prices

2 options across 1 treatment

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Ratings

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5.07 ratings · Sun Life

Openings checked 56 min ago

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28 Sept 3 openings

3 openings on 28 Sept · 3 in the days ahead

3 openings on 28 Sept · 3 in the days ahead

Morning

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Prefer the clinic’s own site?innertrailheads.janeapp.com

Inner Trailheads Counselling and Coaching Services

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(519) 930-7887

Opens today at 9:00 AM

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