Amy Quintal

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CounsellingSpruce Grove

About Amy

I offer compassionate counselling rooted in Indigenous values, holistic wellness, and lived experience. I work with youth (10+), adults, and families navigating trauma, neurodivergence, systemic oppression, and life’s challenges. My approach is neurodivergence-affirming, trauma-informed, guided by Indigenous ethics and healing approaches, and founded in good relationships, compassion, and respect. About Me I hold a Bachelor of Arts in Native Studies from the University of Alberta and an Indigenous Master of Social Work (IMSW) from the University nuhelot’įne thaiyots’į nistameyimâkanak Blue Quills. My ongoing learning continues to come from Elders, Knowledge Keepers, and ceremony. As an AuDHD person and mother to a multiply disabled teen, I bring not only clinical knowledge but also lived experience, empathy, and advocacy to my work. I am honoured to walk alongside individuals and families as they navigate their healing journeys. Therapeutic Focus & Specialties My work is rooted in family systems therapy and holistic, strengths-based care. I support those navigating: Intergenerational and complex trauma, ADHD and Autism (neurodivergence-affirming), depression, anxiety, and chronic stress, addiction and recovery, grief and loss, chronic illness and disability, systemic oppression, racism, and ableism, and family relationships. Modalities & Approaches I offer culturally and spiritually sensitive sessions tailored to each client’s needs. Modalities include: Indigenous Focusing-Oriented Therapy (IFOT), EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness-Based Therapy, Attachment-Based Therapy, Solution-Focused Therapy, and Land-Based Relational Healing Practices. In My Element I feel most connected and grounded when I am near water. In my Indigenous MSW studies, I learned that water is a sacred healer and emotional processor. Like the elements of fire, earth, and air, water plays a vital role in maintaining balance across the four realms of wellness: spiritual, emotional, physical, and mental. This elemental balance deeply informs my practice and personal well-being.
Often treats
AddictionADHDAngerAnxietyAutismBody ImageBullyingChronic Pain or IllnessDepression
+25 more
DivorceDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavementIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessParentingPost-traumatic stress Disorder (PTSD)Racial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSpiritualityStressTraumaWomen's IssuesWorkplace stress
Sees
Adults (18+) · Couples · Families · Teens (13-17)
Trained at
Bachelor of Arts in Native Studies, University of Alberta · Indigenous Master of Social Work, University nuhelot’įne thaiyots’į nistameyimâkanak Blue Quills
Credentials
Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of
Alberta College of Social Workers

Services & prices

16 options across 10 treatments

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5.012 ratings · Sun Life

Openings checked 4 hr ago

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Tomorrow 4 openings

4 openings tomorrow · 54 in the days ahead

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Elements Health

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(780) 571-3536

Opens today at 8:00 AM

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