Longev Clinic★ 5.0 (110 reviews)Longév Clinic, 493 King St EOpens today at 10:00 AMView clinic

Amy Proszowski

About Amy

Always a believer in, and advocate for optimal health, Amy is passionate about living a healthy, happy, and holistic lifestyle, while providing information and skilled support to help others maintain their own. A graduate of the Sutherland Chan School of Massage Therapy, Amy is also a Fascial Stretch Therapist and recently retired Doula. Through student clinics Amy has experience working with stroke patients, high risk pregnancies, and athletes. In addition to her work as a manual therapist, Amy possesses 10 years of yoga and meditation experience including certifications in Kundalini and prenatal yoga and most recently a certification in Sound healing. She brings a grounded and compassionate energy to her work as a massage therapist, something that she nourishes through her own meditation and mindfulness practice. Her approach to treatments is through a listening ear - taking into account the individual needs each client expresses before and during your time together as well as the feedback from your physical body. Amy believes that in order to shift physical tensions, you must mobilize the area itself therefore she likes to use a combination of active release, medium to deep tissue techniques, and fascial stretch therapy to treat and encourage lasting relief of trigger points, postural and repetitive strain issues, resting muscle tension, ‘tech neck,’ and more.

Services & prices

12 options across 6 treatments

Massage and Celluma LED light therapy

During your 75 minute massage LED light therapy will be used to increase relaxation and well being. Celluma light therapy is non-invasive and works by delivering different wavelengths of light to the…

3 options

From $225.50 to $317 for 75–120 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage with Stretch Therapy

A combination treatment of 30 minutes of fascial stretch therapy before a 60 minute relaxing massage. Stretch therapy helps to release deep tension in the body and increase range of motion at a…

$207.5090 min

Neck and Shoulders Massage

$11145 min

Pregnancy massage with a Doula

- $204+hst - A combined Doula consulting and massage therapy session. Bring any questions, curiosities or doubts about birth or the postpartum period to me for 25 minutes of consulting before a…

2 options

90–120 min

Registered Massage Therapy

4 options

From $139 to $262 for 60–120 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Mindfulness Meditation Group Class , 4 sessions)

Step away from the grind and into an hour of calm, clarity, and connection. Each week, through practical and powerful techniques, you’ll learn how to: - Clear your mind and boost energy with…

$11160 min

Openings checked 6 hr ago