Amrit Kaur
CounsellingAirdrie
About Amrit
I hold a Master’s degree in Psychology and am a Registered Provisional Psychologist and Registered Counselling Therapist. I am passionate about supporting individuals through challenging life experiences and helping them develop the skills and confidence needed to improve their emotional well-being and overall quality of life.
My approach to therapy is compassionate, collaborative, and client-centered. I primarily use Cognitive Behavioural Therapy (CBT) as a treatment approach, helping clients understand the connection between their thoughts, emotions, and behaviours and how these patterns can influence their daily lives. I work collaboratively with clients to identify unhelpful thought patterns, develop healthier coping strategies, strengthen emotional regulation, and build practical skills for managing stress, anxiety, life transitions, and other emotional challenges.
I believe that therapy is a safe and supportive space where individuals can feel heard, understood, and respected. My goal is to meet each client where they are, recognize their unique experiences and strengths, and support them in working toward meaningful and lasting change.
Couples Counselling
In couples counselling, we embark upon a therapeutic journey. The objective is to strengthen the bonds within relationships through enhancing communication skills, resolving conflicts, and…
Individual Therapy
Psychotherapy Assessment Report and TreatmentNew patient
Psychology assessment and treatment involve understanding an individual’s emotional, behavioral, and cognitive functioning to promote overall mental well-being. The assessment process includes…
2 optionsOpenings checked 6 hr ago
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Today 3 openings
3 openings today · 15 in the days ahead
3 openings today · 15 in the days ahead
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