Amina Purac

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CounsellingDowntown, Vancouver and 1 more

About Amina

Life can often feel complicated and overwhelming; fortunately, therapy can be a way to make sense of the noise. Whether you are experiencing a new and confusing problem or battling a persisting issue, as an empathic and non-judgemental therapist, I can provide you with agency, while helping you feel seen and heard. My goal is to help you manage life’s challenges in a compassionate and supportive way, offering a safe space and guidance that is tailored to your unique experiences. We can work together to build a set of tools and techniques that will help you better navigate life’s ups and downs and help to ensure that you feel in control of your own well-being. Therapy with me involves listening with empathy and compassion: I want to hear your unique story. I also have experience working with individuals with varied backgrounds, including those for whom English is a second language. Every person deserves to have their identity explored. Together, we will work together to address your concerns in a way that fits with your needs and lifestyle. If you’re ready to break through the barriers that are holding you back and create a brighter, more balanced future, feel free to get in touch with me. ###Areas of Practice Anxiety Depression Stress & Burnout Anger/Reactivity Management Life Transitions ADHD Recovering from Narcissistic Abuse Self-esteem Trauma ###Modalities Used: Cognitive Behavioural Therapy (CBT) Person-Centred Therapy Mindfulness Emotionally Focused Therapy Narrative Therapy Gottman Method

Services & prices

5 options across 3 treatments

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Openings checked 6 hr ago

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Today 1 opening

1 opening today · 13 in the days ahead

1 opening today · 13 in the days ahead

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Prefer the clinic’s own site?wellbeingsbc.janeapp.com

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