About Amanda
- Often treats
- ADHDAnxietyAutismBody ImageMen's IssuesPanic disorderPregnancy, Prenatal, PostpartumRelationship IssuesSelf Esteem
+3 moreShow fewer
StressWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Children (under 12) · Seniors (65+) · Teens (13-17)
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapist of Ontario
Not sure which therapist or approach is right for you? Book a free 15-minute consultation to meet one of our experienced psychotherapists, ask questions, and explore how therapy could support your…
*AFTER Initial Session* A supportive space to explore thoughts, emotions, and patterns through evidence-based approaches that promote clarity, self-awareness, and emotional well-being. Sessions may…
4 options*After Initial Session* Wellness and Mindfulness Coaching is a personalized service designed to support individuals in navigating specific challenges or enhancing overall well-being. Sessions…
These sessions are designed to help you feel more grounded, supported, and connected — in both body and mind. We’ll focus on practical tools to reduce stress, build healthier habits, and support…
Not sure which offering is the right fit? Let’s connect. This free 15-minute consultation is a chance to talk about what you’re looking for, ask questions, and explore how our sessions can support…
A supportive and practical group for parents who want to show up more mindfully in their parenting — without the pressure to be perfect. This 5-week program blends real-life tools with mindfulness,…
A supportive, guided masterclass for women focused on mindset, wellness, and intentional living. Real talk, real tools, real connection.
Designed to meet the unique needs of women, these sessions support you in creating balance and strength from the inside out. Includes mindful movement, breathwork, emotional awareness, and practical…
2 optionsThis 60-minute class is a blend of gentle yoga and mindfulness meditation, designed to help you move with intention and find calm in your day. We begin with 40 minutes of beginner-friendly yoga to…
*Initial Session Yoga* Personalized Yoga sessions offer personalized guidance tailored to individual goals, whether enhancing overall wellness, improving mobility, reducing anxiety, or cultivating…
*After Initial Session* These 1:1 Yoga Sessions offer personalized guidance tailored to individual goals, whether enhancing overall wellness, improving mobility, reducing anxiety, or cultivating…
Designed to meet the unique needs of women, these sessions support you in creating balance and strength from the inside out. Includes mindful movement, breathwork, emotional awareness, and practical…
Openings checked 5 hr ago
Book with Amanda
Clinicly never charges you a booking fee.
4 openings tomorrow · 20 in the days ahead
4 openings tomorrow · 20 in the days ahead
No account needed to see how to book this time.
Prefer the clinic’s own site?wellnessandcotherapy.janeapp.com
Wellness and Co Therapy
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