Impart Therapy★ 5.0 (11 reviews)124 Clearspring RdOpen today until 9:00 PMView clinic

Alyssa Nohar

About Alyssa

Alyssa's approach is rooted in Person-Centered Therapy, as she recognizes the uniqueness of each client and works to personalize treatment accordingly, prioritizing nonjudgment, empathy, and authenticity. Alyssa blends evidence-based practices that focus on acknowledgment, self-compassion, and introspection, such as Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Psychoanalytic Therapy. Her lived experience with depression and anxiety grants her a deeper understanding of what it means to manage mental health struggles and cope with feelings of inadequacy as well as societal stigma. As a second-generation South Asian immigrant, she makes a purposeful effort to be culturally responsive and socially just, viewing clients as the experts of their stories and identities.