Alyshia Wagstaff
CounsellingLondon
About Alyshia
###Who I Support
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I support adults navigating trauma, stress, substance use, relationship challenges, and major life transitions. Together, we’ll work to help you feel more grounded, build healthier coping strategies, and create meaningful change.
###My Approach
My approach is warm, collaborative, and rooted in nervous system regulation and somatic therapy. I integrate elements of CBT, DBT, attachment therapy, mindfulness, and cultural safety, tailoring my work to what each client brings. With over 14 years of experience in mental health and substance use, my background in social work, language education, and creative practices like dance and performance gives me flexibility, creativity, and a unique perspective. My own life experiences have also deeply informed my approach, helping me connect with clients in an authentic and compassionate way.
I also support clients exploring identity, intergenerational trauma, and the ongoing impacts of colonization, including those with connections to residential schools, all within a culturally-safe and trauma-informed framework.
###Take the Next Step
Based in British Columbia, I offer virtual therapy to clients in Ontario.
Counselling is not one-size-fits-all. Whether you’re seeking new tools or a space to feel truly seen, I’d be honoured to walk with you on your healing journey.
If you’re ready, I warmly invite you to book a consultation.
First time, or a new issue
Consultation
This is a free 15 minute consultation appointment focused exploring approaches to therapy, services offered at Gibson & Associates, fees, and ultimately if we may be a good fit for one another. If…
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Tomorrow 6 openings
6 openings tomorrow · 33 in the days ahead
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Prefer the clinic’s own site?gibsonandassociates.janeapp.com
Gibson & Associates
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