River of Life Rehabilitation★ 5.0 (23 reviews)656 Talbot StOpens today at 10:00 AMView clinic

Allyson Verkest

About Allyson

I believe therapy should feel like a space where you can show up as you are—without judgment or pressure to have everything figured out. My approach is client-centred and collaborative, meaning we work together to explore what feels most important to you. I integrate different therapeutic approaches, including CBT, ACT, narrative therapy, attachment-based approaches, and trauma-informed care, tailoring our work to your unique needs and goals. I enjoy supporting adults through anxiety, stress, relationship challenges, life transitions, self-esteem concerns, and difficult experiences from the past. I am also passionate about helping clients process trauma and better understand how their experiences may continue to impact their lives, relationships, and sense of self. Starting therapy can feel intimidating, and you don’t need to know exactly where to begin. My hope is to provide a supportive space where you can explore, heal, build helpful coping skills, and move forward in a way that feels meaningful to you.

Services & prices

3 options across 2 treatments

Allyson - Counselling/Psychotherapy

2 options

$15060 min

Allyson - Texting Therapy

Clients who prefer to have access to a qualified Psychotherapist through digital means rather than in-person will now have the option of having a conversation with their therapist via text. Please…

$10055 min

Openings checked 7 hr ago