Allison Tardi, RMT

Techniques, pressure and focus areas will be customized to your specific goals and will include elements of both Swedish and deep tissue massage.

8 essential oils are applied to the back or feet The oils have been chosen to focus on the areas of stress relief, immune enhancement, inflammatory response reduction, and homeostasis.

Warm stones are used as part of the massage. The heat helps muscles relax more quickly than in a standard massage, allowing deeper pressure to be applied without discomfort.

A recorded meditation will play during your massage - your choice of either grounding or enlightening. Guided imagery and the practice of yoga nidra will help you practice staying in the moment and… more

Myofascial cupping is a hands-on therapy where silicone cups are applied to your skin to create light suction. This suction lifts the layers of fascia (the connective tissue around muscles) and… more

This massage is focused on stretching and softening the fascia—the connective tissue that surrounds muscles, bones, and organs. This is done through gentle sustained pressure and stretching of… more

This is a gentle, nervous system focused treatment that helps your body shift out of "flight or fight" and into deep rest. This is typically a fully clothed treatment with no oil used. Massage… more

Targeted therapy usually focused on shoulders, neck, face and scalp. Both traditional massage techniques and fascia focused work will be used as needed. Intra-oral (inside the mouth) work is… more

This is a light touch treatment that focuses on the flow of cerebral spinal fluid throughout the body. It is helpful for dealing with stress and/or chronic pain that may not be helped with… more