About Alisha
Alisha M. Rexford practises massage therapy in Merrickville and has more than 20 years of combined experience as an RMT. Their work includes chronic problems like whiplash, herniated discs, SI dysfunction, frozen shoulder, plantar fasciitis and tendonitis, and they have worked with athletes including competitive swimmers, figure skaters, synchronized skaters and track-and-field athletes.
Session includes a combination of massage therapy with private yoga instruction to further goals related to mobility, strength, nervous system support, and/or rehabilitation. Covered by insurance…
3 options**Description:** A private group session custom tailored to meet your group's specific needs, abilities and desires. With the option to pull from many somatic and mindfulness modalities…
4 options**Description:** This offering includes a blend of both guided and hands on enhancements/massage in restorative/yin poses with a guided Yoga Nidra. A gentle alignment adjustment/neck massage is…
3 options**Description:** A one on one session custom tailored to meet your therapeutic needs. Whether that is breaking down specific postures. Tailoring a practice specific to your body, mobility, goals…
3 optionsA Day of Rest & Renewal. The morning opens with a gentle movement practice and sound bath. Followed by a fireside intention setting circle outdoors. A small seasonally inspired soup with…
This seasonally inspired self care extravaganza will leave you refreshed and restored. Guided breathwork to begin, building on with a yoga practice that links movement and breath. Followed by a…
These seasonal check-ins are sprinkled throughout the year. An opportunity to nourish body, mind and soul as we move through a new season and cycle with intention. Each offering includes a…
Openings checked 36 min ago
Book with Alisha
Clinicly never charges you a booking fee.
7 openings on Tue 22 · 12 in the days ahead
7 openings on Tue 22 · 12 in the days ahead
No account needed to see how to book this time.
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Metta Yoga and Massage Therapy
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