Foundations Family Wellness Centre147 Main StView clinic

Alexis Hamilton

About Alexis

Alexis ia a Registered Psychotherapist (Qualifying) focusing on perinatal mental health, including pregnancy, postpartum, trying to conceive, infertility, parenthood and pregnancy loss. She also supports clients experiencing anxiety, stress, life transitions, and the emotional challenges that can arise during these deeply tender seasons of life. Her approach is grounded in mindfulness, compassion, and curiosity. In her work with clients, Alexis offers a supportive space to explore difficult emotions, deepen self-awareness, and gently process the impact of life’s hard moments. She integrates talk therapy with somatic awareness to help clients reconnect with themselves, strengthen emotional regulation, and feel more grounded in their bodies. For those interested, She also offers trauma-informed yoga practices as an optional way to explore healing through movement and breath. She believes that healing happens through being met with care, presence, and non-judgment. Her goal is to support you in building resilience, self-compassion, and a greater sense of ease as you move through life’s transitions. If you’re looking for a therapist who will walk alongside you with warmth and respect, She’d be glad to connect.

Services & prices

12 options across 7 treatments

First time, or a new issue

Counselling Intake - Adult

Please complete a free 15 minute consultation prior to booking this appointment. 1 hour counselling session for anyone aged 18+ Select this option if it is your first visit OR if it has been more…

2 options

$16060 min

Counselling Intake - Perinatal

Perinatal counselling offers supportive care for women navigating pregnancy, post-partum, and the transition into motherhood. This includes support through prenatal preparation, postpartum…

$16060 min

Extended Counselling Intake - Adult

Please complete a free 15 minute consultation prior to booking this appointment. 1 hour counselling session for anyone aged 18+ Select this option if it is your first visit OR if it has been more…

$24590 min

Free Counselling Consultation

Free 15 minute phone consultation to meet with a therapist, address any initial inquiries and determine if it will be a good fit.

2 options

15 min

Walk and Talk Counselling

Walk & Talk Counselling offers a relaxed, supportive therapy experience that takes place outdoors while walking together at a comfortable pace. Combining movement, fresh air, and conversation, this…

$16060 min

Been before

Adult

1 hour counselling session for clients aged 18+.

3 options

$16060 min

Perinatal

Perinatal counselling offers supportive care for women navigating pregnancy, post-partum, and the transition into motherhood. This includes support through prenatal preparation, postpartum…

2 options

$16060 min

Openings checked 3 hr ago