New to indoor cycling? Our Drop In Learn to Spin Class is your chance to try it! This one time class is a mini intro to bike set up, riding mechanics and our ever so popular rhythm rides. Expect a…
Mat Pilates dials in on core strength, flexibility and muscular control. Whether you’re looking to build stamina, tone muscles or switch up your workout routine, Mat Pilates is a perfect fit. This…
Power Up is a strength based class that focuses on target muscle strengthening with the use of minimal equipment. This class is suitable for all age groups and modifiable as needed. Power up will…
This is a one time Spin class, 45 min in length, open to drop in participants or class pass users. This class is designed to challenge your cardiovascular health and suitable for all - beginners,…
Ignite 360 is a full body workout that will ignite your inner potential while building endurance, strength and functional mobility. This class is fully modifiable for all ages and ideal for those…
This invigorating 6-week program combines the best of two worlds – Spin + Power Up. You will challenge your cardiovascular and musculoskeletal systems throughout this program. The combination of high…
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