Alex offers a warm, collaborative, and grounded space for individuals and couples navigating a wide range of concerns, including relationship and sex/intimacy challenges, anxiety, life transitions, and emotional wellbeing. Her approach is rooted in the belief that healing happens through connection with ourselves, with others, and within the broader systems and experiences that shape our lives. Alex supports clients in exploring the patterns, relationships, and life experiences that influence how they see themselves and relate to others.
She deeply values the wisdom people carry with them and supports clients in reconnecting with their internal resources while moving toward ways of living and relating that feel meaningful to them. Her approach integrates narrative, collaborative, and solution-focused therapies, while also drawing from emotion-focused therapy (EFT) and internal family systems (IFS). Her style is gentle, thoughtful, and down-to-earth.
Before becoming a therapist, Alex spent eight years studying and conducting research in psychology and neuroscience. Her background includes work with individuals living with Parkinson’s disease, long-haul COVID, and those in eating disorder recovery. As a first-generation Romanian-Canadian, her lived experience also informs her understanding of identity, belonging, and intergenerational trauma.
She holds a Master of Relational and Family Therapy from the University of Guelph, a Master of Science in Neuroscience from the University of British Columbia, and a Bachelor of Science in Psychology and Neuroscience from the University of Toronto.
Direct billing is not yet offered for Alex's services, but you will receive a receipt after each session to submit with your claim to your insurance provider.
Services & prices
10 options across 4 treatmentsSign in to see what you’d pay
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