About Alex
Accepting New Clients
Whether you're carrying the weight of past wounds, navigating relationship challenges, or going through a difficult life transition, I offer a safe, compassionate space where you can feel seen, heard, and supported—just as you are.
I’m committed to creating a non-judgmental, empathetic environment where healing can unfold at your pace. My approach is person-centered and collaborative, grounded in curiosity, care, and respect for your unique story.
In sessions with me, each session is tailored to what feels most helpful and meaningful for you. I can draw from a range of evidence-based modalities, including; Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Attachment Theory, and Cognitive Behavioral Therapy (CBT).
I’m passionate about supporting individuals through life’s most overwhelming and painful experiences—particularly those rooted in trauma. Clients often seek my support when navigating:
- Anxiety
- Relationship and family challenges
- Emotional regulation difficulties
- PTSD and Complex PTSD
- Childhood Trauma
- Stress and burnout
- Major life transitions
- Self-Esteem concerns
- Interpersonal relationship difficulties (boundary-setting, attachment, emotional management, negative thought patterns)
- First Responders
- Operational Stress Injuries
- Family members and partners of First Responders
I also have a special interest in working with First Responder and their loved ones. With a personal connection to this community, I understand the unique pressures and invisible wounds that can arise from such demanding work.
If you're coping with a difficult life transition, being impacted by past experiences, noticing emotional changes, or experiencing strain in your relationships, I’m here to support you—on the path toward healing and renewed strength.
If you feel we may be a good fit, I invite you to reach out for a free 15-minute consultation.
- Often treats
- AbusePost-traumatic stress Disorder (PTSD)Self EsteemStressTraumaWorkplace stress
- Sees
- Adults (18+)
Blue Cross Individual Psychotherapy
Free Client ConsultationNew patient
Book your free 15-minute consultation with a therapist to explore your needs, ask questions, and see if our support is the right fit for you.
2 optionsFree Client Consultation - Early Trauma InterventionNew patient
Connect with a therapist for a free 15-minute consultation to learn how our Early Trauma Intervention Program can support you in the critical moments following a traumatic incident.
Individual Clinical Psychotherapy
6 optionsIndividual Psychotherapy
3 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.015 ratings · Sun Life
Openings checked 6 hr ago
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Today 2 openings
2 openings today · 21 in the days ahead
2 openings today · 21 in the days ahead
Morning
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Prefer the clinic’s own site?traumaresolutioncentre.janeapp.com
Trauma Resolution Centre Inc.
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