Alex Podhornik
PhysiotherapyWaterloo
About Alex
Alex is a caring and enthusiastic fitness coach who believes that achieving a healthy lifestyle is about finding balance. She received her honours degree in Kinesiology & Physical Education from Wilfrid Laurier University in 2018, and has since become an ISSA certified personal trainer. She has also completed additional training in prenatal and postnatal fitness. Her educational background has provided a well rounded perspective on health and fitness. This allows her to help individuals understand the physical and psychological barriers related to achieving their health and fitness goals. She believes that exercise should not be prescribed under a “one size fits all” approach, and prides herself in the ability to find what works for each individual under her care. In her free time, she enjoys spending time with her cat, trying new places to eat, and exercising in all ways!
PT EX - Erin Taylor
2 optionsPT EX - Julia Sim
2 optionsPT EX - Landon Peng
2 optionsPT EX - Mark Silva
2 optionsPT EX - Sarah Arbour
2 optionsPT EX - Stefan Arezina
2 optionsOpenings checked 4 hr ago
Book with Alex
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6 Oct 3 openings
3 openings on 6 Oct · 9 in the days ahead
3 openings on 6 Oct · 9 in the days ahead
Morning
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