Alex Huston

Strength and Conditioning classes are a targeted combination of strength exercises, body weight exercises and cardio designed to get you into shape! Classes take a variety of formats, such as… more

This open-level class is perfect for anyone looking to build a strong foundation in Pilates while getting a full-body workout. You’ll learn key principles like pelvic stability and ribcage placement,… more

These guided breath sessions are designed to help you discover the strength your breath has on your overall health. You will learn how to release tension, calm your mind, and reconnect with your… more