Alan Wiese

Connecting with our breath, and creating a practice can have significant health impacts. A few changes in our breath can improve sleep, help concentration, relieve aches and tension, and allow more… more

A beautiful relaxing session of grounding and connecting with and creating a relationship with the felt body, the breath, the 5 senses, feeling supported with gentle somatic practices, pendulation… more

A beautiful relaxing session of grounding and connecting with and creating a relationship with the felt body, the breath, the 5 senses, feeling supported with gentle somatic practices, pendulation… more

A beautiful relaxing session of grounding and connecting with and creating a relationship with the felt body, the breath, the 5 senses, feeling supported with gentle somatic practices, pendulation… more

An intuitively guided session using modalities that I feel guided to include. May incorporate Holy Fire or Angel Reiki (Inner Child, Passed Loved One, Chakra Clearing, Past Life), body work,… more

An intuitively guided session using modalities that I feel guided to include. May incorporate Holy Fire or Angel Reiki (Inner Child, Passed Loved One, Chakra Clearing, Past Life), body work,… more

SATURDAY MAY 23rd @ 10-1pm Mid Morning Mini Retreat Craving some self care? Been putting a lot of time and energy into everyone else, or running on a busy schedule of trying to do it all. A morning… more

Join Miranda on the mat for an experience like no other, that she has become OBSESSED with and integrated into her own health routine. These sessions will incorporate time rolling fascia, in various… more

🌙 We must continue to aligned, pause and connect around the moon phases to support the energetic changes and shifts going on in our inner and outer worlds. Tuesday brings a New Moon in… more

Settle in on a mat with Bolsters and a blanket and allow the sound and vibration of the bowls to do the rest. An inviting and relaxing way to invite balancing of the chakras, settling of the nervous… more

A beautiful mat practice to intentionally meet yourself first, do some self care, and get clarity. For all body types & ages. Miranda's class will take you through various practices each session to… more

Breathwork is an incredible meditative practice using various breath techniques to shift your state of consciousness to connect and release stored emotions. It can be experiences or traumas from… more

An intuitive session to gain support and tools to work through seasons of change, shifts, or challenges including big emotions, new territory, releasing old identities/labels or feeling stuck. May… more

Cozy in on the treatment table, cover up with blankets for an hour of deep self care, recalibration, and inner healing. Your session will be individualized to how you feel and what your intentions… more

A 90 minute breathwork journey to move beyond the thinking brain and dive into what the body and subconscious hold, and release held stories, emotions and traumas within. A supportive, lyrical… more

Guidance and coaching in creating actions, routines, opportunities and shifts in your life that supports balance of all aspects of wellness including physical, emotional, mental, social and… more

Guidance and coaching in creating actions, routines, opportunities and shifts in your life that supports balance of all aspects of wellness including physical, emotional, mental, social and… more