InRelation Psychotherapy★ 5.0 (2 reviews)15350 Croydon Dr Suite 201 Office 15Opens today at 9:00 AMView clinic

Aïda Retta, RCC

CounsellingSouth Surrey, Surrey

About Aïda

Aïda (she/her) is a Registered Psychotherapist and Registered Clinical Counsellor. She is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and British Columbia Association of Clinical Counsellors (BCACC). Before entering my current program of study, I worked as an advocate and counsellor for survivors of abuse for several years. During this time, I recognized the transformative potential of safe, supportive relationships. I came away from this experience wanting to provide this to others. My therapeutic approach is informed by relational principles. My practice is firmly rooted in the belief that human beings rely on nurturing connections not only to survive but to grow and thrive. Because of this, I emphasize establishing a genuine and safe therapeutic relationship that may serve as a foundation to our future work together. Based on your goals and preferences, I draw on somatic, psychodynamic, emotion-focused, and mindfulness-based approaches and techniques. Committed to fostering a safe environment, I aim to provide an inclusive and liberatory therapeutic experience for all clients. My practice is grounded in anti-oppressive, socially just, and trauma-informed frameworks. My lived experience as a Black woman from an immigrant family has made me keenly aware that our well-being may have important and complex relationships to the social, political, economic, and environmental conditions from which we originate, grow up in, and frequently persist within. I look forward to meeting you.

Often treats: AbuseAnxietyCodependencyDepressionEmotion RegulationEmotional AbuseInsomniaLonelinessRacial Identity
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Relationship IssuesSeasonal Affective DisorderSelf EsteemSexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSuicidal ThoughtsTrauma
Sees: Adults (18+) · LGBTQ2+
Trained at: Master of Education in Counselling Psychology, University of Toronto (OISE)
Credentials: Master of Counselling Psychology (M.Ed.) · Registered Clinical Counsellor (RCC)
Member of: College of Registered Psychotherapists · Ontario Society of Registered Psychotherapists · BC Association of Registered Clinical Counsellors