About Agnes

"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness. I have a special interest in working with youth, adults, families, and caregivers who are struggling with mood, personality disorders, trauma, self-harm, suicidality, life transitions, anxiety, depression, and relationship issues. Treatment may utilize strategies from CBT, DBT, ART, Solution-focused therapy, art therapy and other approaches.
Often treats
AbuseAddictionADHDAdjustment disorderAnxietyBorderline Personality Disorder (BPD)DepressionDual DiagnosisEmotion Regulation
+11 more
Fears / PhobiasGrief, loss, bereavementPost-traumatic stress Disorder (PTSD)Quiet Borderline Personality DisorderSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSuicidal ThoughtsTrauma
Typical cost
$180 - $235 per visitSun Life’s estimate, from members’ claims

Services & prices

53 options across 8 treatments

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Ratings

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.025 ratings · Sun Life

Openings checked 44 min ago

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Mon 21 1 opening

1 opening on Mon 21 · 24 in the days ahead

1 opening on Mon 21 · 24 in the days ahead

Morning

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Prefer the clinic’s own site?lihtantherapy.janeapp.com

Lihtan Therapy Collective

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(587) 330-5521

Open today until 6:00 PM

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