Adina is an experienced and compassionate physiotherapist committed to helping clients bridge the gap between injury recovery and peak performance. Driven by the philosophy that "movement is medicine," her approach is designed not only to restore optimal function following an injury, but to build long-term durability and enhance movement efficiency to prevent future injuries. She emphasizes client education and tailored programming to meet clients exactly where they're at and help them reach their goals—whether that means rehabilitating a setback or optimizing their body for a specific sport or functional goal.
With a Bachelor of Kinesiology from UBC, a Master of Science in Physical Therapy from the University of Alberta, and a background as a personal trainer and kinesiologist, Adina blends hands-on manual therapy with smart, functional exercise prescription so that movement becomes an empowering part of your life.
Adina loves working with athletes of all ages and skill levels, with a special interest in golfing, having completed TPI Golf Level 1 & Level 2 Medical courses in order to help golfers rehab from injuries quicker, as well as optimize their body to help them elevate their game, prevent golf-related injuries, and have more fun on the course! Adina also holds certifications in Acupuncture, Dry Needling, the McGill Method, Graston Technique, and is a Certified Professional Road Bike Fitter.
When she’s not in the clinic, you're likely to find Adina doing something active like golfing, biking, trail running, open-water swimming, snowboarding, or any of her numerous hobbies; travelling, painting, reading, listening to podcasts, making latte art, or baking.
