Adam’s passion for fitness began through years of playing sports, where he developed an
appreciation for the impact that strength training, movement quality, and effective coaching
can have on performance and overall health. He holds a Bachelor of Kinesiology from Wilfrid
Laurier University and is certified as a Personal Training Specialist (PTS) and Fitness
Instructor Specialist (FIS) through Canfitpro. In January 2027, he will begin his Master of
Physiotherapy at Glasgow Caledonian University, continuing his commitment to helping
others move and feel their best.
Over the past two years, Adam has worked as a Sports Performance Coach with Laurier
Athletics, assisting with strength and conditioning for varsity athletes, including the men's
basketball team, while collaborating with coaches and athletic therapists to support
performance and injury management.
Adam specializes in strength and conditioning, athletic performance, muscle gain, fat loss,
and functional fitness. He uses an individualized, evidence-based approach to help clients
move better, build confidence, and achieve lasting results.
Outside of coaching, Adam enjoys playing pickleball, soccer, and basketball, walking his
dog, travelling, and spending time with family
