Abigail Mitchell

*this appointment is with our Holistic Nutritionist/Reflexologist *for a skincare consultation please select the skincare consultation under the Medical Aesthetics and Skin Care category

This is your starting point for true whole-body healing. We combine in-depth functional insight with grounded, heart-centred care - supporting both your physical body and emotional… more

A comprehensive assessment designed to uncover what’s standing between you and your healthiest, most energized self. Through a detailed health history and live and dry blood analysis, we identify… more

Ideal if you're not ready for a full wellness plan but want to feel lighter, clearer, and more connected. Includes: - 1 Reflexology Reiki combo session - Mini wellness plan to discuss one area… more

Designed for children ages 14 and under, this personalized session uses gentle reflexology techniques to support relaxation, sleep, digestion, emotional wellbeing, focus, and overall balance. Each… more

A structured 30-day process designed to restore consistent energy, improve sleep, and shift your body out of chronic stress. You’ll begin with a comprehensive blood analysis and your first… more

A therapeutic technique that applies gentle pressure to specific reflex points on the hands and feet, which correspond to different organs and systems in the body. This holistic practice promotes… more

Reflexology is a therapeutic practice that involves applying pressure to specific areas of the feet, hands, or ears to promote health and wellness in other parts of the body. The basic principle… more

Reflexology uses targeted pressure on specific reflex points of the feet to support communication throughout the body and encourage optimal function. This restorative treatment helps the body shift… more

A restorative session designed to regulate your nervous system and restore energy. Using targeted reflexology and Reiki, this treatment shifts your body into a rest-and-digest state — supporting… more

Reiki is an energy based treatment designed for deep relaxation, helping the body shift out of stress mode and into a state where healing, recovery, and repair can occur more easily. Clients… more

This follow-up package is designed for returning clients who've completed the Foundations Wellness Package and are ready to build on the progress they've made. We will reassess, reconnect, and… more