About Abby

I believe we all have the capacity to heal and learn how to live a life worth living, despite challenging and painful experiences in our lives. I believe the coping strategies we develop can start creating problems if we don’t address the underlying causes. Therapy is a safe space to explore, identify, address and resolve these issues creating transformational growth. Clients often reflect as they go through therapy as feeling lighter, as they are no longer carrying the burdens of their past. With over 35 years’ experience working with, and helping clients heal from a variety of mental health, addictions and trauma related issues, I hope the following quote reflects how I will be working with you. “Know all the theories, Master all the techniques, But as you touch a human soul, be another human soul”. - Attributed to Carl. G. Jung. I am a Registered Counseling Therapist (RCT), Registered Psychiatric Nurse (RPN), trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS)and a Certified Master Accelerated Resolution Therapist (ART) helping people heal from trauma. I have delivered therapy through individual and group work, and I am passionate about both approaches.
Often treats
AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAngerAnger ManagementAnxiety
+3 more
AutismBorderline Personality Disorder (BPD)Trauma

Services & prices

26 options across 5 treatments

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Ratings

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5.05 ratings · Sun Life

Openings checked 17 min ago

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Tue 22 1 opening

1 opening on Tue 22 · 21 in the days ahead

1 opening on Tue 22 · 21 in the days ahead

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Lihtan Therapy Collective

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(587) 330-5521

Opens today at 9:00 AM

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