Aastha Jain
CounsellingPenticton
About Aastha
Registered Psychotherapist, MA, M.Phil (Available to See Clients in Ontario)
Complex Trauma & Psychodynamic Psychotherapist
Originally trained as a clinical psychologist, I specialize in supporting adults (16+) experiencing complex trauma, anxiety, depression, relationship challenges, grief, chronic illness, dissociation, personality disorders, and immigration-related loss. I offer a warm, non-judgmental space where you can feel heard, understood, and supported.
My approach is rooted in psychodynamic and psychoanalytic psychotherapy, helping clients understand the unconscious patterns that shape emotions, relationships, and behaviours. Together, we'll work toward lasting change by addressing the root causes of distress, not just the symptoms.
I provide therapy in English and Hindi and have additional training in CBT, ACT, and mindfulness-based approaches. Book a free 15-minute consultation to see if we're a good fit.
Individual Counselling Session
50-minute Counselling Session.
VQRP+ Individual Counselling Session
50-minute Counselling Session.
ConsultationNew patient
15-minute phone consultation for new clients.
Openings checked 6 hr ago
Book with Aastha
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Tomorrow 16 openings
16 openings tomorrow · 60 in the days ahead
16 openings tomorrow · 60 in the days ahead
Morning
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