The Growth and Wellness Therapy Centre★ 4.9 (23 reviews)1670 Bayview Ave Ste 502Open today until 5:00 PMView clinic

Aakhansha Varghese

About Aakhansha

Hi, I’m Aakhansha Varghese (she/her), a Registered Psychotherapist (Qualifying), I’m really glad you found your way here. If you’ve been feeling anxious, overwhelmed, or disconnected from yourself, I want you to know you’re not alone. Many of my clients come to therapy feeling stuck, caught between caring for others and forgetting to care for themselves. Others are navigating big life changes, grief, ADHD, or emotional dysregulation that makes it hard to feel grounded and understood. With over seven years of experience in the field of psychotherapy, I bring a warm, trauma-informed, and relational approach to my work. Together, we’ll slow down and make sense of what’s been hard; exploring your patterns, emotions, and the stories that have shaped your sense of self. I integrate mindfulness-based, compassion-focused, and experiential methods to help you reconnect with your inner strength and emotional balance. Whether you’re hoping to manage anxiety, improve focus and regulation, rebuild self-trust, or simply understand yourself more deeply, I’m here to offer a safe, supportive space for your healing. Therapy isn’t about quick fixes, it’s about growing at your own pace and learning that you don’t have to carry everything alone. I also offer sessions in Hindi, for those who find comfort in expressing themselves in their native language.

Services & prices

10 options across 6 treatments · Direct billing

In Office Child Psychotherapy

An individual 50 minute therapy appointment for a child or youth under the age of 16, offered at our office. Parent or guardian to consent is required in order to complete your booking. Please…

$16050 min

In Office Individual Psychotherapy

An individual 50 minute therapy appointment at our office.

$16050 min

Child ConsultNew patient

A free 15 minute consult appointment for children or youth under 16 years old offered via secure video call. Parent or guardian consent is required for all child psychotherapy appointments. Please…

2 options

15 min

Child Psychotherapy

An individual 50 minute therapy appointment for an child under the age of 16. Appointment offered via secure video call. Parent or guardian to consent is required in order to complete your…

2 options

$16050 min

Individual Psychotherapy

An individual 50 minute therapy appointment offered online by secure video call.

2 options

$16050 min

Psychotherapy ConsultNew patient

A free 15 minute consult appointment for new clients.

2 options

15 min

Openings checked 6 hr ago