SMART Performance★ 5.0 (161 reviews)5709 2 St SE Unit 113Open today until 9:00 PMView clinic

Zach Kalthoff

About Zach

Zach Kalthoff is the Director of Sports Performance at Smart Performance, bringing over 17 years of experience in high-performance sport, strength and conditioning, sport science, and injury rehabilitation. His work is focused on optimizing human movement, reducing injury risk, and improving long-term quality of life through evidence-based training and performance systems. Zach’s career spans elite competition and leadership roles at the highest levels of sport. He competed professionally and at the national-team level in soccer with Southampton, Kaiserslautern, and Canada Soccer, and later led physical performance and sport science programs for multiple national teams. Notably, he served as Sport Science Manager for Canada’s Women’s Olympic Gold Medal soccer team at the Tokyo 2021 Games and as Strength & Conditioning Lead for Canada’s Silver Medal rowing team at the Paris 2024 Olympics. He also previously held the role of Head Strength & Conditioning Coach at McMaster University, overseeing volleyball, basketball, and soccer programs, including a USPORT National Championship with the women’s basketball team. More recently, Zach has specialized in developing data-driven systems to assess strength, power, and movement asymmetries using VALD technology. He is a strong advocate for objective performance data to guide programming and provide real-time feedback, allowing for a deeper understanding of each athlete’s individual needs. A Certified Strength & Conditioning Specialist (CSCS), Zach holds a Master of Science in Sport Science and Strength & Conditioning and a Bachelor of Kinesiology from the University of British Columbia. His approach blends extensive real-world experience with evidence-based practice, emphasizing collaboration, trust, and the development of empowered, independent athletes.

Services & prices

7 options across 7 treatments · Direct billing

FLEX ATHLETE - Assessment & Program Set Up (Step 1)New patient

The first step in your FLEX Program journey. Using advanced performance technology, movement screening, cardiovascular testing, and strength assessments, we identify key strengths, limitations,…

$25090 min

Fitness & Movement Assessment + Injury Prevention ScreeningNew patient

Our Fitness & Movement Assessment is designed for athletes and everyday individuals looking to move better, perform better, and build long-term physical health. Using advanced performance…

$25090 min

Injury Prevention Screening

A focused screening designed to identify movement limitations, muscular imbalances, and other factors that may increase injury risk. Ideal for active individuals looking to address potential concerns…

$15060 min

Remote Programming: ConsultNew patient

A quick, focused consult to understand your goals and determine the best path forward. In this 15-minute session, we’ll discuss your training background, current needs, and what you’re looking to…

$3515 min

1-to-1 Personal Training Session

1 on 1 individualized personal training sessions designed around your goals through structured, evidence-based programming and coaching. Packages available under 'Buy a Package'.

60 min

FLEX Program - Training Times (PACKAGE HOLDERS ONLY)

**ONLY** for client's who've completed a baseline Fitness & Movement Assessment, and have purchased a FLEX Membership (see 'Buy A Package' for purchasing options). Need some help?? Give us a call…

60 min

AFORZA Tennis

90 min

Openings checked 6 hr ago