About Yuhao
Hello! My name is Yuhao, and I go by Hao (pronounced exactly like "HOW"). I am a Registered Provisional Psychologist (CAP), Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). I am also registered with the College of Registered Psychotherapists of Ontario (CRPO) as a registered Psychotherapist (Qualifying). My multiple certifications allow me to work with clients from AB, BC, MB, ON, SK, and QC.
Whether you're facing stagnation, battling self-sabotage, confronting stigma and discrimination, healing past wounds, managing relational challenges, or looking for solutions, you don't have to handle it alone. In our session, you'll find a safe space to decode your struggles by unpacking your emotions, delving into your feelings, reflecting on your thoughts and experiences, and identifying your unmet needs as you navigate life and explore your inner world.
I offer an integrated therapy approach to guide positive change and healing, ensure you feel heard and validated, and support your path forward. My therapeutic approach draws from a variety of evidence-based modalities, including but not limited to
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Solution Focused Therapy (SFT). We'll gently revisit your challenging experiences at your pace and work to build resilience from them. We'll safely challenge and co-explore solutions to address those unhelpful thoughts and behaviours.
Last but not least, my immigration experience allows me to embrace both Eastern and Western cultures, which also equips me with a nuanced understanding of POC clients and those with multicultural identities. Through my personal experiences and critical observations, I have cultivated a nuanced understanding of the unique challenges faced by the LGBTQIA2S+ community, allowing me to provide empathetic, tailored, and effective support.
For additional information, please visit my website: [HouseYourMind Counselling & Psychology] (https://www.houseyourmindcounselling.com)
- Often treats
- ADHDAngerAnger ManagementAnxietyBehavioral IssuesBody ImageBorderline Personality Disorder (BPD)BullyingCodependency
+30 moreShow fewer
CommunicationDepressionDivorceEmotion RegulationEmotional AbuseFears / PhobiasGambling AddictionGrief, loss, bereavementHIV/AIDSInfidelityInsomniaInternet AddictionLonelinessMen's IssuesMood disordersObesityPost-traumatic stress Disorder (PTSD)Racial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSex, sexuality, intimacySexual AddictionSocial IsolationStressSubstance AbuseTraumaVideo Game AddictionWorkplace stress - Sees
- Adults (18+) · Couples · Families · LGBTQ2+
- Trained at
- Master of Arts in Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Alberta Psychologists · College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association
- Typical cost
- $180 - $235 per visitSun Life’s estimate, from members’ claims
Couple/ Family Therapy
Psychological interventions and assessments are offered under the supervision and credentials of a Registered Provisional Psychologist (CAP).
2 optionsIndividual Psychotherapy/Counselling Session (Extended)
Individual Psychotherapy/Counselling Session
Individual Session (Extended)
Psychological interventions and assessments are offered under the supervision and credentials of a Registered Provisional Psychologist (CAP).
2 optionsIndividual Session
Psychological interventions and assessments are offered under the supervision and credentials of a Registered Provisional Psychologist.
2 optionsConsultationNew patient
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.02 ratings · Sun Life
Openings checked 39 min ago
Book with Yuhao
Clinicly never charges you a booking fee.
Tomorrow 1 opening
1 opening tomorrow · 25 in the days ahead
1 opening tomorrow · 25 in the days ahead
Morning
No account needed to see how to book this time.
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.