About Tony
Tony has extensive experience working with varsity soccer, rugby, and football athletes. His impressive track record includes contributing to two national championships and coaching track sprint disciplines at McMaster University. As a former sprinter, Tony has cultivated a special interest in speed, power, and movement skill training, which he incorporates into his coaching methodology.
At the former Fortius Sport & Health, Tony specialized in performance rehabilitation, collaborating closely with physiotherapists to guide clients back to doing the activities they love most. Tony’s philosophy focuses on balancing rigorous training with sufficient recovery for long-term injury prevention and performance optimization.
Tony’s versatile approach works for everyone, from recreational enthusiasts to Olympic athletes.
Complimentary ConsultationNew patient
Complimentary 30 minute consultation with a Strength and Conditioning Coach to discuss your training and how we can build the best program and training experience for you.
Strength & Conditioning AssessmentNew patient
YouthSport
Personal Training
Personal Training AssessmentNew patient
Strength & Conditioning
Performance Rehabilitation
Performance Rehabilitation AssessmentNew patient
Openings checked 2 hr ago
Book with Tony
Today 5 openings
5 openings today · 62 in the days ahead
5 openings today · 62 in the days ahead
Afternoon
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SCIENCED Athletics
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