The Perinatal

4-week in-person therapeutic group for overwhelmed moms of young children. If you’ve been feeling constantly overstimulated, emotionally overloaded, or like you’re running on empty most days, you… more

Learn the theory behind the classical acupressure points used and where to locate the strategic areas to be able to read the body beyond the points.

Wouldn’t it be incredible to know what your baby needs when they cry? No more guessing ir stressing about what they’re trying to communicate. Instead you get to know what they want and respond… more

Have questions about HypnoBirthing? Sit in on my *free session* and let me ease your mind! I'll teach you... - 5 Must Know Secrets for a Positive Birth - The 6 areas of HypnoBirthing, and how… more

HypnoBirthing is a 5 week program, where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your… more

This postpartum class teaches simple, effective mindfulness and self-hypnosis techniques to support emotional well-being after birth. Learn how to ease stress, improve rest, and build confidence as a… more

Monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood. Join us on the second Friday of each month for a gentle, supportive experience with… more