Sydney Freitas

1 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

20 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

40 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

1 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

10 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

5 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

Personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

Build a strong foundation with this beginner-friendly Reformer class focused on your core and lower body. Using controlled, low-impact movements, you'll strengthen your abdominals, glutes, quads,… more

A focused Level 2 Reformer class designed to strengthen your core, glutes, and lower body. Expect dynamic sequences, controlled movements, and an energizing challenge that builds strength, stability,… more

Take your Reformer practice to the next level with this athletic, full-body workout designed for experienced participants. Combining dynamic Pilates sequences with strength, endurance, and functional… more

A beginner-friendly full-body Reformer class focused on strength, mobility, core stability, and proper alignment. Move through controlled, flowing exercises while building a strong foundation and… more

Experience a dynamic full-body workout that seamlessly blends strength, stability, and fluid movement. This Level 2 Reformer class is designed to challenge your coordination, endurance, and control… more

Community Class