New clients: Please note that I am not able to offer in-person sessions to new clients at this time as I have reached a maximum number of in-person clients I can accommodate in my practice through the current season. I continue to offer video counselling for new clients.
I offer in-person and virtual (by video) psychotherapy, providing support to individuals struggling with anxiety or depression, experiencing loss and grief, needing assistance with substance use dependency, improving understanding within intimate partner relationships, or improving family and parenting communication.
Are you are looking to gain insight into recurring issues that occur within any of these relationships, wondering how to use communication to help resolve conflict and empower one another? Or perhaps, in response to turbulent times and events beyond your control, it is your own inner voice that you hope to feel clearer about.
For a little over thirty years I have been helping individuals who have experienced emotional blocks resulting in relationship conflict, patterns of addiction, or frequent and troubling anger, anxiety, or depression.
My service is available for individual, couples, and families. Using an insight- and empowerment-based approach, I help clients develop mindful compassion for self and others. Along the journey, you can make choices about self-defeating behaviours that no longer benefit you or your relationships.
If you are a potential new client, an initial complimentary 15-minute video consultation is recommended. This is an introduction and opportunity to confirm your goals for therapy as well as the process/what to expect and answer any questions either of you might have. In addition to respecting your own comfort before proceeding, it also ensures that I can provide the support you are seeking.
Scheduling Notes:
- In-Person appointments are available on Wednesdays and Fridays.
- Video appointments are available on Monday Tuesdays, and Thursdays.
- Complimentary 15-minute video consultations are also scheduled on Mondays, Tuesdays, and Thursdays (whether you are planning to attend subsequently in-person or by video).
Services & prices
8 options across 6 treatments · Direct billingSign in to see what you’d pay
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