Staff Wellness

Learn the theory behind the classical acupressure points used and where to locate the strategic areas to be able to read the body beyond the points.

Wouldn’t it be incredible to know what your baby needs when they cry? No more guessing ir stressing about what they’re trying to communicate. Instead you get to know what they want and respond… more

Have questions about HypnoBirthing? Sit in on my *free session* and let me ease your mind! I'll teach you... - 5 Must Know Secrets for a Positive Birth - The 6 areas of HypnoBirthing, and how… more

HypnoBirthing is a 5 week program, where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your… more

This session is exclusive to clients that have already taken the HypnoBirthing full program with a previous pregnancy and would like to have a refresher for a current pregnancy. This session is… more

This postpartum class teaches simple, effective mindfulness and self-hypnosis techniques to support emotional well-being after birth. Learn how to ease stress, improve rest, and build confidence as a… more

If you are looking to process or heal any part of your birthing experience, this session is for you!

Are you concerned about the birthing process? This session will help you feel lighter and empowered as your birthing time comes closer.

Monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood. Join us on the second Friday of each month for a gentle, supportive experience with… more

Is your baby breech, transversal or sunny-side up? This deep relaxation exercise can help your baby get into the best position for labour and birth. *The cost for this session can be reimbursed if… more

Exclusive for class participants. This complimentary follow-up call is available to those who have taken the Birth & Baby Essentials class. It’s a dedicated space to ask questions, share thoughts,… more