About Simran
Navigating life’s terrain can be challenging, stressful, and overwhelming at times. I work with clients collaboratively to uncover more adaptive ways of navigating through these difficulties. I provide individual counselling in various areas including but not limited to anxiety, depression, grief and loss, trauma, body image, self-esteem, self-care, and stress.
I prioritize creating a warm, safe, comfortable, and non-judgmental space where clients can share openly and feel both seen and heard. I believe the therapeutic relationship between the counselor and the client is vital to the counselling process and helps to foster a sense of trust and mutual respect. I employ an empathetic, compassionate, strengths-based, and empowering approach in my practice. My therapeutic approach to counselling is predominantly client-centered; however, I utilize various research and evidence-based therapeutic modalities including cognitive behavioral therapy, solution-focused therapy, and mindfulness-based practices. I understand and appreciate that each individual is different; therefore, I tailor counselling to the individual client to better meet their needs and therapeutic goals.
I believe that everyone is capable of creating positive change and fulfilling their potential with the right tools, resources, and support. I look forward to joining you on your counselling journey. I offer a free 20-minute phone consultation to determine if I am a good fit for you.
Languages: Simran is fluent in English, Punjabi and Urdu/Hindi.
Couples Counselling
2 optionsIndividual Counselling - Appointment
3 optionsMeet and Greet - Appointment
Child ConsultNew patient
2 optionsFree Connection Call
Parent/Child ConsultNew patient
2 optionsConsultation - .New patient
Openings checked 4 hr ago
Book with Simran
Clinicly never charges you a booking fee.
Mon 21 12 openings
12 openings on Mon 21 · 60 in the days ahead
12 openings on Mon 21 · 60 in the days ahead
Afternoon
Evening
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Prefer the clinic’s own site?supportingwellnesspsychological.janeapp.com
Supporting Wellness Psychological & Family Services
View clinicOpens today at 9:00 AM
Direct billing accepted
Simran says they bill:
Extended health plans