About Sarah
As a therapist, my goal is to provide personalized care that centers around each individual, their distinct experiences, needs, and paths towards healing. I strive to create a supportive space where clients can feel safe to express their feelings and thoughts openly. Together, my hope is to create a therapeutic relationship and environment that promotes self-exploration, resilience, and personal growth. I take an integrative, client-centered approach to therapy, recognizing that each individual’s journey is unique. My focus areas include anxiety, depression, life transitions, addiction, relationship issues, and grief. Drawing from a humanistic and holistic background, I integrate evidence-based modalities such as cognitive-behavioural and dialectical-behavioural therapy, tailoring my approach to best suit the needs of each client. Above all, I am committed to helping individuals navigate their challenges in a way that feels meaningful to them, whilst fostering emotional well-being, and meaningful change.
- Often treats
- AbuseAddictionADHDAlcohol AbuseAngerAnger ManagementAnxietyAsperger's SyndromeAutism
+31 moreShow fewer
Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)CommunicationCompulsive gamblingDepressionDrug AbuseEmotion RegulationEmotional AbuseFears / PhobiasGambling AddictionGrief, loss, bereavementInternet AddictionMood disordersNarcissistic Personality DisorderObsessive- Compulsive (OCD)Panic disorderPost-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSexual AddictionSocial Anxiety DisorderStressSubstance AbuseSubstance UseSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Credentials
- Registered Clinical Counsellor (RCC)
Couple/Family Counselling
Free ConsultNew patient
2 optionsIndividual Counselling
3 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.092 ratings · Sun Life
Openings checked 4 hr ago
Book with Sarah
Clinicly never charges you a booking fee.
30 Sept 16 openings
16 openings on 30 Sept · 73 in the days ahead
16 openings on 30 Sept · 73 in the days ahead
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Afternoon
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Prefer the clinic’s own site?mindfulpathwayscounselling.janeapp.com
