Mindfulness For Life★ 5.0 (3 reviews)2333 Dundas St W Unit 506View clinic

Sarah Lounsbury

About Sarah

Registered Psychotherapist (Qualifying) I believe that therapy is a mutually creative process where we can slow down, awaken our curiosity, and discover new ways of moving through life’s challenges. Therapy with me is inquisitive, collaborative and creative. As a multi-disciplinary artist, I bring an experiential approach to my work, especially for people who have found traditional talk therapy limiting or who struggle to put their experiences into words. Creative practice has taught me the value of exploring different approaches and broad interests to replenish inspiration, gain fresh perspective, and embrace experimentation as a path for growth. I bring that same spirit into therapy as we explore the patterns that keep you feeling stuck, make space for complex emotions, and hold the possibility that more than one truth can exist at the same time. My approach is rooted in relational care and shaped by my lived experiences as an artist, educator, and physically disabled person. These experiences have taught me that our mental health is deeply connected to the social and systemic contexts we live within. I enjoy working with queer and disabled clients, artists and creatives, and people of diverse experiences. My hope is to create a space where you are seen, supported, and free to reconnect with your creativity, strengths, and new possibilities for healing.

Services & prices

5 options across 4 treatments

Affordable Rate Therapy - In OfficeNew patient

Please book a free introductory call as a first step if you are a new client. Affordable rates are offered to anyone in need of financial relief in order to access therapy.

$6050 min

Affordable Rate TherapyNew patient

Please book a free introductory call as a first step if you are a new client. Affordable rates are offered to anyone in need of financial relief in order to access therapy.

$6050 min

Introductory Consultation - Sarah Lounsbury, Therapist InternNew patient

START HERE for a no-cost introductory call with Sarah. The call will briefly go over what is bringing you to therapy and any other questions you have about getting started.

30 min

Psychotherapy

Please book an introductory call as a first step if you are a new client.

2 options

$10050 min

Openings checked 19 min ago