About Sarah
Sarah Lietz practises kinesiology in Delta and works with clients. Since 2009, they have honed their expertise, and their work includes building strength, improving conditioning, increasing flexibility, and supporting cardiovascular health. The clinic submits claims to extended-health plans.
Discover the power of circuit training in this class designed to elevate your fitness. We blend resistance training with high-intensity aerobics to target strength building, muscular endurance, and…
Kickstart your fitness journey with a personalized 1-hour introductory session with one of our certified personal trainers. In this session, we’ll: Discuss your fitness goals, lifestyle, and any…
This session is designed to offer a comprehensive approach to both strength and flexibility. The first half will focus on bodyweight exercises aimed at enhancing balance, building strength, and…
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Monument Health + Physiotherapy
View clinicOpen today until 8:00 PM